Are you unsure about your nutrition and what foods to eat?
Do you find cooking complicated and stressful?
Let’s work together to find joy in cooking, eating, and your relationship with your health.
My philosophy as a nutritionist is grounded in helping you achieve personal wellness- however that looks for you. I do not believe there is a one size fits all approach to eating or that a perfect diet exist for everyone. I help to guide you through an individualized process where we learn what works with your body and lifestyle, and how I can help you develop simple, sustainable habits on your journey to improve your own health and that of your partner or family.
Hi, there! I'm Casey, a registered dietitian nutritionist in New York City with a passion for helping you uncomplicate the kitchen and live your most nutritious life.